A thorough massage based on Chinese acupressure points to release stress and blockages from the tips of your toes to the top of your head. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly.

Our deep tissue massage is beneficial for many physical problems, including sports injuries and chronic pain. You will be kneaded, pressed, stretched, elbowed and gently stroked. Deeply relaxing and therapeutic, be prepared to enter the dimension of bliss!

Traditional Balinese techniques that include long strokes and light acupressure stimulation. Releases muscle tension, improves blood circulation and dissolves stress. Try and stay awake to saviour this treat!

Your massage begins with Reiki which opens your aura and chakras to receive divine healing energy throughout your treatment. Reiki also brings your therapist into their highest state so they are totally present and focused on you and your experience.

Your massage flows seamlessly as your therapist tunes into your body and hones into areas that require extra attention. Techniques used include Balinese, Swedish, Deep Tissue, Lomi-Lomi, Shiatsu, and Reiki. Finally, after a head and face massage you are brought back to planet Earth and grounded with more Reiki.

A massage based on ancient Japanese healing systems to release muscle and meridian blockages which may cause pain physically, mentally and emotionally. Your therapist works deeply, without oil. Techniques used include acupressure with thumbs, palms, elbows, and the occasional foot! Only with our male therapists. This style of massage can be fully clothed if you prefer.

This massage is with an experienced male therapist for injuries or long term problems that you just can’t seem to shift. Inform your therapist where and how you received your injury and they will concentrate on this area with a combination of trigger point therapy, deep tissue, Shiatsu, Reiki and other relaxing techniques.

Acupressure points on your feet correspond with body organs and parts of your body. When stimulated many blockages are released and dissolved. Where are your sore spots? Let your therapist soothe and nurture your body and sole!

First we wash your feet, then treat you to a fantastic foot and lower leg reflexology massage. Finally we clean you up, revive you with our magic peppermint spray and send you on for more adventures. Selamat jalan!

Yoga without the effort! A gentle form of Thai massage on a floor mat. Our male therapists only have been trained in this beautiful technique. You are given Thai pants and a tshirt to wear as this massage has a lot of body contact between therapist and client. Your therapist uses his thumbs, palms, forearms, feet, knees and torso to press and stretch your body. He uses slow rhythmic movements to release blockages from the sen (meridian lines). This is a beautiful and deeply relaxing experience.

A deep tissue massage without the limbs for those in a hurry or who need more back neck shoulder focus. This massage can be had sitting in a chair through your clothes (shiatsu style massage) or on a massage table with oil. For strong massage please request a male therapist.

A lovely introduction to bodywork for your wriggling, giggling little ones. We will go with the flow and are flexible to ensure they have a fun, positive experience.

Massage at an angle, according to your individual needs. You can choose to be sitting in a chair or lying on a table. We support you with plenty of cushions and bolsters so you can relax and drift away to whatever Nirvana calls to you today…….

• relief on weight bearing joints such as ankles,
  lower back and pelvis
• reduced swelling in hands and feet
• lessens sciatica pain, fewer calf cramps
• Increase of oxygen and nutrients to the cells of mother and baby, which means mum has more energy and baby receives better nourishment

Two beautiful big singing bowls forged under a full moon in Nepal have found their new home at Karsa Spa. Our male therapists have learned to work with the vibratory energies of the bowls as an add on treatment at the end of your massage. The bowl is placed over energy centres and acupressure points on your back, shoulders, legs and feet then struck as well as rubbed, to produce 2 different types of vibration and sound.

This treatment can be deeply healing and soothing. If you have any specific back or shoulder problems please tell your therapist who will add warm water into the bowl which enhances your treatment. If you are a couple sharing a room we recommend only 1 person receive singing bowl at a time, or that you book single rooms if you both would like this treatment.

Note : Add on treatment by male therapists only after any massage.

Cupping at Karsa Spa involves placing modern, silicone cups on the skin and creating a vacuum by suctioning out the air. The suction in the cups causes the skin and superficial muscle layer to be lightly drawn into the cup. Cupping is much like the inverse of massage – rather than applying pressure to muscles, it uses gentle pressure to pull them upward. This is usually a deeply relaxing and relieving sensation.

The cups can be moved along back meridians or sore areas, then are generally left in place for about ten minutes while the patient relaxes. Cupping can loosen muscles, encourage blood flow, and sedate the nervous system and is commonly used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. For weight loss and cellulite treatments, oil is first applied to the skin, and then the cups are moved up and down the surrounding area.

Please note: Cupping causes the skin to temporarily turn red or purple, especially if there is an injury or energetic blockage under the area that has been cupped. The skin discoloration can last anywhere from a few hours to a few days, but is rarely painful.

Cleanse and exfoliate with carrot and yoghurt combinations, followed by a delicious warm honey massage. Next an organic mask is applied, containing sacred volcanic clay. Slices of cucumber are laid over your eyes so you can drift away and enjoy a hand and foot massage whilst your mask does its work. Finally we apply a natural moisturiser. Your skin feels soft, refreshed and alive.

After a warm hand bath and soak your therapist will cleanse, trim, shape, buff and beautify your nails and cuticles. Polish of your choice is applied and you are indulged with a delicious arm and hand acupressure massage. Be assured that all our manicure and pedicure tools are sanitised between customers.

A well-deserved pampering, and essential for getting your toes and heels
looking and feeling healthy. Your treatment includes a foot reflexology massage to relieve exhausted feet and is a divine way to chill out after trekking the ridge or shopping in Ubud all day. We begin with a foot scrub, then get down to the business of gently removing dry skin and callouses before trimming and shaping your nails. We then apply colour of your choice, but be warned: coloured toes attract faeries!

We shampoo your hair with our green tea shampoo, then apply a deeply nourishing hair mask treatment that contains candlenut oil. Enjoy a deep scalp massage then we wrap your hair in a hot towel and massage your neck, shoulders and arms

First we indulge you with a 60 minute Balinese massage with our warming Ayuvedic oil blend.
Next we exfoliate with a traditional spice blend of cloves, ginger, nutmeg, cinnamon, ground rice and coriander. We leave you wrapped cosily in a sarong for a few minutes whilst the spices work their magic and seep warmth into your bones. We wash you off with warm water and a mask of fresh tamarind and pure Borneo honey is applied before we throw you in a hot spice bath where you can sip on ginger and lemongrass tea. Great for arthritis, tired old backs, to enhance blood circulation and any conditions in the body that require warmth.

We apply a blend of soothing aloe vera and cucumber paste onto your sunburn before gently massaging using acupressure techniques. Aloe vera is renowned for it’s cooling qualities and is used extensively in healing and moisturising skin damaged by sun exposure. A tepid flower bath to linger in completes this cooling treatment.

A nurturing Balinese massage for 60 minutes followed by a traditional Indonesian Lulur exfoliation scrub consisting of turmeric, coriander, red rice, evgania and essential oils. Next a sacred clay body mask is rubbed into your skin to tone, soften, and moisturise. Finally you float from the table into a hot flower bath.

A tranquil Balinese massage for an hour is followed by a reviving Ayuvedic Healing or Coffee salt scrub. Salt is a great way to exfoliate dead skin cells. This paves the way for fresh new cells to regenerate and leaves you looking and feeling fabulous. Coffee grounds are the best option for use on cellulite prone areas of the body, as well as leaving you with a radiant caffeine fueled glow. We then soothe you with a yoghurt based body polish before your steaming bath with sea salt hand harvested in Amed, in the north east of Bali.

Add any bath after a massage or treatment.

A full Reiki treatment from the top of your head to the soles of your feet, front and back of your body is followed by Reiki focused on your specific problem area to encourage healing at many levels.

Chakras are the energy centres in our bodies that spin and distribute our prana / chi /essential life force. These centres get clogged up over time when we experience stress and negative emotions. We cleanse each of your 7 individual chakras, releasing blockage and negativity. Finally we balance your key chakra centres in relation to their corresponding chakra. We also use coloured crystals over your chakras to enhance your healing experience. You will feel lighter, cleaner and more loving and open hearted after this special treatment.

Two & half hours of healing. The following is a list of treatments that we will provide :

• Your choice of 1 of the following 60 minute massages
  – Balinese Massage
  – Foot Reflexology
• Organic Facial  (60 mins) or Hair Creambath (60 mins)
• Chakra Balance   (30 mins)

4 hours of divine nurturing to release your inner Goddess or warrior. The following is a list of treatments that we will provide :

• Manicure or Pedicure (60 mins)
• 75 minute Intuitive Heart Massage followed by your choice of body scrub and bath combination (2 hours)
• Organic Facial (60 mins) or Hair Creambath (60 mins)

This package  treatment take time 6 hours start from 10am – 5pm. The following is a list of treatments that we will provide :

• Foot reflexology (60 mins)
• Manicure or Pedicure (60 mins)
• Reiki Healing (60 mins)
• Lunch break at
  nearby Karsa Kafe
  (package price does not include lunch)
• 75 minute Intuitive Heart Massage followed by your choice of body scrub & bath combination (2 hours)
• Organic Facial (60 mins) or Hair Creambath (60 mins)